Best Self-Defense Classes in Berkeley, CA

“At Ahn Martial Arts CA. , we take immense pride in being a distinguished martial arts institution that specializes in a comprehensive array of disciplines including traditional Taekwondo, Hapkido, Self Defense, and the rich tapestry of Philippine mar...”

“I'm a pretty small woman and was expecting the sport to be intimidating, but everyone at the gym —from the staff to the students— is incredibly warm and welcoming.”

“Romulo does a fantastic job of elaborating the sequence of movements and positions that are involved to escape or submit, as well as referencing moves from the previous week.”

“I would DEFINITELY recommend coming here if you were looking to learn some world class MMA!”

“Matheus Colhado, the owner and main instructor, has a unique teaching style that has made it really easy to learn and I feel that my Jui Jitsu has improved a lot since I've been here.”

“We didn't think it could get better but just completed a b-day party where all 25 kids had an incredible time learning martial arts, swords and light saber fighting techniques.”

“I've also trained at various BJJ gyms around the country and, in my experience, I've found Vini and the RGWC crew to be the most welcoming to beginners and visitors!”

“All these years have compounded and caused pain by incorrect training but over the last year I have been pain free (except the good kind for sore muscles).”

“Whether your goal is to compete or learn BJJ and Muay Thai as a hobby and to keep in shape, Rio Combat is a great and friendly place to train for all age groups.”

“Best instructors!”

“The program focuses on basic things like lining up in belt order (amazing at what this does to help kids listen at school), then staying in order during the warmup, and finally learning the moves with partners respectfully.”

“His unique martial arts style is practical and effective and has helped me bring my mind and body together, give me confidence and even mobility I thought I lost.”

“If you are a beginner training MMA, Boxing, Kickboxing and Muay Thai or just want to learn self-defense and get a great work out, def come to Combat Fitness!”

“Over that time two kids and a Dad have all gotten involved in classes and we have all had a wonderful experience not only in learning Jiu Jitsu but also in making new friendships in the community.”

“Great place with terrific classes, even during the pandemic.”

“Because I haven't regularly trained at another gym I can't speak with much authority on how it compares to other BJJ gyms, but I think that FEF stands out in a few ways...”

“Everyone is focused on learning and helping each other improve, which promotes a positive and supportive environment - not just during the classes but also during open mats.”

“If you're looking for a place to train or learn jiu jitsu, muay thai, or mma, 10th Planet Daly City has some of the best facilities and instructors around.”

“Beginner classes start with a 45 minute warm-up with yoga and calisthenics then move on to an hour of going over the basics of Quantum martial arts, which is heavily based in Tae Kwon Doe.”

“It is a spacious, clean and well-equipped gym that offers authentic, professional and friendly kickboxing coaching for all levels of fighters👌🏻 they also have an intro class for 25$ which are actually 2 classes …”