Best Pilates Classes in Woodbury, MN

“Debra and Samantha, in particular, and all the other amazing women at Energy have been a godsend to me these past 9 months where not only my mind, but my body, has been transformed.”

“It doesn't matter if you're a rank beginner, an advanced student looking to move to the next level, or somewhere in between (like me) Renee is an easy recommendation.”

“Additionally, I am certain that it helped me recover fully and quickly from ACL surgery I had a few years ago and neck surgery I had recently as a result of lymphoma.”

“Not only are the classes varied and plentiful and the location easy with plenty of parking but the instructors who work there are all kind, compassionate, caring and knowledgeable.”

“Thanks to Vickie's friendly, skilled & playful teaching style, I feel muscularly stronger, more fluid in my joints plus a more positive outlook towards aging”

“The result is not only are knots worked out, joints are opened, muscles are given length you cannot access yourself, and you leave feeling loose, and more relaxed.”

“The class sizes are small and encouraging while providing the perfect balance between challenging and pushing ourselves yet still feeling comfortable in our fitness routine”

“Passionate, intricate, and attention to detail are just a few of the words that I would use to describe Mariusz and Emma when it comes to their explorations through movement.”

“She also builds on what you are capable of doing with the result that you feel success and eventual do exercises you never dreamed of being able to do.”

“As a result, I love being there and have experienced a notable increase in strength and balance over the years - achieving my original goal many times over.”

“It has been a holistic approach to working with my chronic back and knee problems by combining movement and bodywork with Acupuncture and Deep Tissue massage.”

“Fantastic program if want to meet people and work on fitness goals.”

“Erica's knowledge of the human body, her attention to each student in small group classes to ensure we are performing the movements properly, is worth every cent!”

“Unlike most boutique gyms with stock workouts, we give our trainers ownership to create the classes they want to teach. This means you get nimble trainers that will create the very best workouts for you. You'll see Spin, TRX, Kettlebell, Tabata, and ...”

“I had an issue where I needed assistance and they were more than accommodating.”