Best Pilates Classes in Wichita, KS

“Aliesa meets you where you are, no matter what size you are, and she has a deep understanding — and infinite patience — for communicating the “hows” and “whys” of movement.”

“If you currently enjoy or want to get into personalized workouts, systems that will help you be healthier, and a great environment, apex is the place to be!”

“When it comes to body mechanics and an understanding of not only functional movement, but also why you're not moving as functionally as possible, you couldn't place yourself in more competent hands.”

“The Pilates Reformer machine uses tension springs and your own weight as resistance in strength training and the straps can be used in your hands or on your feet to increase the strength and flexibility that all men need to keep active as we get olde...”

“Focusing on whole body workouts (body, mind, and spirit), learning to breathe, building a strong community, and realizing I can do hard things has seen me through injuries and health issues and challenges of everyday life.”

“Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come.”

“Chris and Ventura both care a lot about my goals and progress, they are attentive, they figured out a program that is uniquely suitable for me, and they are both very knowledgeable coaches!”

“You'll enter the room and leave everything but Salsa outside, you'll let yourself go out of your comfort zone, you'll meet strangers that become acquaintances and friends, you'll practice your basic step all over your house in between classes.”

“Coach Nick and the Evexia team have cultivated an incredible community of people who are dedicated to bettering themselves in all aspects of life, and it's obvious when you walk around the room and talk with everyone.”

“I am truly amazed by her ability to “think outside the box” and use her sherlock detective skills combined with great listening skills to focus in on the issue that is causing the pain and come with up an exercise to alleviate the pain.”

“The Rhythm staff, including Arcie and Daniel were so friendly and welcoming—can't wait to try more sculpt and mat classes and will be bringing my friends to join me!”

“Le bloc has a wonderful positive and encouraging environment from the staff and students and I always look forward to taking a class and being challenged to push myself a little further than I think I can go.”

“You won't find a lot or the most up to date equipment as in the more glitzy studios but the teachers know what they are doing and pay close attention to you and what's going on in your physical body.”

“But Laura was patient, understanding, warm & funny, and that made this battered, broken down, tight-as-a-snare drum old guy feel comfortable.”

“The instructors make sure to show modifications if an exercise or series might be too difficult for some people in the class, and they are quick to help with a correction, without interrupting others in the class.”

“Not only did she come to each lesson with a lot of energy and enthusiasm and excitement towards what she does, but she was always well prepared and listened to my goals and created workouts targeting exactly what my focus and needs were.”