Best Pilates Classes in Union City, CA

“There is a diverse option of classes - from slow flow to power flow - at accessible times of the day depending on what you prefer (early AM, mid-day pick me up, or an evening yin yoga class).”

“The only inconvenient situation, actually terrible experience was in the shower time… it burned me I can't bring the water to the ideal temperature, hot as a hell OMG!”

“Thank you to this studio for celebrating each individual dancer, bringing out their best, and welcoming the community in a seasonal Nutcracker production like no other.”

“She is highly knowledgeable about proper Pilates techniques and masterfully guides you through your sessions keeping you focused and improving over time.”

“Harriet has an uncanny ability to see what I'm doing with my body even through baggy clothing and give me queues to correct my form and activate the right muscles to perform the exercise for the most benefit..”

“After conversation, she set reasonable goals for where I'm going”

“She has shown considerable progress not only in ballet techniques but her love of ballet and confidence through the opportunities of joining competitions and performing in productions such as Nutcracker and Don Quixote.”

“While it is a better gym in almost every way over 24 hour fitness, it's not worth nearly 9 times the price on a monthly basis and that's with the new year promotion where they are waiving the $300 initiation fee they normally charge.”

“The instructors are top notch and I love that they sometimes have live music performed by local artists (my favorite is around Thanksgiving since I feel less guilty indulging in a feast afterwards :)”

“From the preteen summer camp in the 2000s to the consistently warm employees, LVTC has always been a second home and has maintained its special charm despite modernizing facilities.”

“The studio is nestled in a great location with lots of free parking near by, the decor is elevated and calming, the equipment top of the line, and there is a space sectioned off in the lobby for children to play while the parents work out (I have nev...”

“Org) and EMDR therapy, acupuncture, physical therapy, bodywork (Alexander Technique, Feldenkrais, rolfing), energy work and guided meditations (which only prompted me to notice my breath but didn't get me to notice that I wasn't fully breathing my wh...”

“Great gym”

“The only part I wish I planned better was the no eating carbs/sugar 3 hours before my appointment (I usually have a very sugared coffee for breakfast).”

“Caitlin has been my coach for the past 6 years and has seen me through P Rs in the 5k, 10k, half and full marathons, the Boston Marathon, as well as P Rs in the 50k, 50 mile, and 100k distances.”

“Krystle is such a generous beautiful Yoginie Mama-- her classes are so amazing welcoming warm meditative-- transports you to a very happy place.”

“I have been going to the studio for over 5 years and know the instructors are well trained and help people improve their fitness levels and minimize injuries for old guys like me, thank you.”

“Knowledgeable about Pilates and hands on during our private sessions, shes guides me all the time and show me the right form/position/movements/breathing techniques”

“Angela is very considerate and asks if there is any pregnancy related pain and tailors the session accordingly.”

“CSP offers a warm and inviting environment, with knowledgeable, fun instructors, who emphasize correct form and use of equipment to achieve optimal results and benefits for the body.”

“Island Fit offers a generous selection of equipment (the highest quality Balanced Body reformer machines, weights, springboards, antimicrobial mats, and more).”