Best Pilates Classes in Sunnyvale, CA

“I'm pleased to say that after two visits and open communication with the owner and the trainers about my limitations I feel confident that I can improvise a few of the moves and walk away with a full body CORE workout.”

“She's an instructor who tries to help/accommodate different needs (diet, pain treatment, flexibility etc) of her students, and also teaches other young professional pilates/yoga/corealign instructors.”

“But in addition, the class size (usually 4-8 people) lets each person be part of a group that is working out together -- and that leads to a type of commitment to be there and check in with each other on everything from how you are feeling to what ne...”

“The importance of relationships, and interaction with kids from different schools has not only allowed my daughter the opportunity to meet other kids she normally wouldn't...”

“At Power4 from the moment you walk in, the fresh flowers, I smiley greeter, trainers are always friendly, smiley and always offer different workouts, the soothing music throughout the workouts, the details/toiletries in the bathroom, the cleanliness...”

“You really can't go wrong with any instructor but if you're nervous about your first class, they offer introductory classes which was super helpful for me since I was a little intimidated by the xformer machine.”

“Casey was incredibly friendly, diligent, and patient throughout our visit, and ensured we had a thorough visit of all of the club's amenities, and answered all our questions pertaining to the site/membership.”

“The studio initially requires three private lessons, and due to limited private session availability, I started working with teachers in their training program.”

“Very friendly, tailored to individual needs, great for injury rehabilitation and prevention, but also physically challenging and provide an amazing fun workout.”

“I say this as a Pilates instructor who really appreciates being under the care and guidance e of another instructor and turning my movement brain off and tapping into the movement.”

“She not only supported me and my partner but also fostered a sense of community among our birthing team, including medical professionals and family members.”

“First few mins in our first class, she immediately noticed what areas I needed to pay more attention and how certain posture or already developed disc problems cause daily pain in my life, and explained what I may need to do to build muscles to suppo...”

“The studio is nestled in a great location with lots of free parking near by, the decor is elevated and calming, the equipment top of the line, and there is a space sectioned off in the lobby for children to play while the parents work out (I have nev...”

“I have been going to the studio for over 5 years and know the instructors are well trained and help people improve their fitness levels and minimize injuries for old guys like me, thank you.”

“While rehearsing for a performance I sustained a serious back injury and could not walk, sit or breath without immense pain.”

“Keni's experience with exercise physiology/kinesiology works to the client's advantage as she uses her knowledge to craft Pilates exercises that will strengthen and increase flexibility while challenging your abilities.”

“I needed something new; something that wouldn't allow me to compare myself to what I used to be able to do, and get more discouraged.”

“Her warmth, kindness and positive energy generate tremendous comfort and ease but she also incorporates super challenging movements that exercise both your body and mind.”

“I like that they offer a wide variety of dance styles, and that competition is an option but not the 100% focus (so no pressure to those who don't want the competition life).”

“A great studio for beginning and experienced dancers alike!!”

“Sign up for the starter package if you are new which is the best way to learn how to use the machine and get to know the instructor.”

“She tried different approaches and did research, finally created a new program to address my specific needs and showed me how to use it to massage my feet and toe.”