Best Pilates Classes in Placentia, CA

“Intimate audio with 10 carriages, instructors all know regulars & are willing to get to know new students & will ask what you can /not do for modification.”

“I really appreciate her checking in on where my body is/if there's an area that's sore or needs help and making the necessary modifications during my workout.”

“Each session is structured to my individual needs, and she is great at motivating you to complete the exercises and stretches correctly for maximum benefit.”

“I was slow at first, but gradually found these low-aerobic sessions of stretching, breathing, gyrating my body in circular motion, then reversing my movements helped me to relax and once again move in a no threatening or hurtful manner”

“Great place for dance lessons of all kinds.”

“Plus, I love how the trainers emphasize all the parts of fitness, like balance, flexibility, and mobility, which you often miss out on when you work out on your own.”

“You have to sign up for classes in advance because they fill up, but for me this is perfect, because I now have a commitment and I don't like to break those commitments!”

“Small Group Trainings are designed for no more than six members and address cardio, strength and balance; Pilates are semi-private with no more than three members.”

“I have attended her performances including: Lead singer in the band La Bestia and singing in flamenco, acting and dancing in musical theater and flamenco.”

“The studio has a very friendly, family-like atmosphere and several different kinds of classes other than the regular 90-minute Bikram classes (hot fusion, hot pilates, etc.”

“Our family is very grateful to Sharmila and her staff for all they have done to make a positive impact in our lives and the lives of so many others (especially dancers).”

“Every single instructor knows how to make each class fun and engaging, and they will work directly with you to ensure you're seeing the results you want.”

“What stood out to me at this studio was that our instructors possessed growth mindsets and continued to practice and learn despite their busy teaching schedules.”

“What I have learned from Romana (owner and instructor) is how important form and technique is to maintaining your body- strength, muscle and overall health.”

“The most epic yoga studio I've ever been to; down to earth with a great vibe, wonderful people and instructors, totally non-corporate (like some other yoga studios out there...”

“One of the things I miss most since leaving California six years ago to move to Arizona is my membership with KOR: Professional, encouraging, challenging instructors.”

“Although we've moved farther from Cypress/Los Al, we didn't look elsewhere for a different dance studio as our daughter grew up here and we've always had a great experience, we think Impact is the best there is!”

“It's this personalized approach that sets this studio apart, making it a must-try for anyone seeking not just a workout but a transformative experience.”

“She's very good at working within and/or around physical limitations while knowing how to strengthen those areas of my body that could use additional help.”

“The music and vibes are incredible and I find some pilates classes to not be challenging at all but every class at Studio X I've been to have been challenging and I can feel the burn.”