Best Pilates Classes in Laguna Beach, CA

THE STORY OF YOUR PAIN Pain is a call to action. It is a signal from your body to pay attention. When pain hits hard, the first thing we do is react. We call the Doctor to see if it is something serious like a break or a tear. If we get the ‘all clear’ from our Dr. and we are still in reaction mode , usually we can get a prescription to suppress the pain we are feeling. Think about that for a second, if pain is a call to action then why would we want to suppress that call? I know more than anyone about pain. I have had to use perscriptions for pain in the past to supress, it happens in life. I have learned over the years how to deal with pain on another level. I have a dibilitating scoliosis with every possible anomoly you could have in a spine. I also suffered a painful break in my hand. I had to wear an excruciating cast for almost a year that caused so much pain, I broke out in shingles. I also had an auto immune illness that caused my joints to swell and seize, movement was excruciating. I do consider myself a tough gal though, I did deliver both of my sons without drugs. That pain I invited in on my own terms. Pain can take its toll on you mentally, spiritually, and physically. Mentally you can become angry or depressed, spiritually you can turn to God for help, and physically you can limit your lifestyle in attempt to make the pain go away. Pain can make any healing process agony, as it draws on your life force when…..