Best Pilates Classes in Jacksonville, FL

“As you can imagine, it is extremely tough both mentally and physically to try something new but, with the trainers they provide and a little determination I feel more confident and stronger than ever.”

“She genuinely cares about her clients health and overall wellness, and is constantly educating herself on the newest information and techniques to challenge us.”

“Long story short: she watched me walk & had me rotate my legs at the hip (esp right one) so I felt like I was walking pigeon toed but I was actually straight.”

“I started with private lessons to get to know the equipment and address my specific needs then jumped into group classes, first virtually (thanks Covid) and then back in the studio.”

“To me it is like a joy, not exercise, even though we work hard, but it is part of my balance to go to A pilates studio; they are all super professional and nice, and we have a good time on top of everything:”

“He knows that my back and neck needs special care because of scoliosis and neck surgery, and he has a routine that helps with the pain I've experienced for most of my adult life.”

“My stress level plummets the minute I walk into this very attractive, fully equipped and peaceful studio--a tribute to owner Mary Anne's attention to every detail, beginning with instruction of the highest quality.”

“Julie has been teaching in the fitness field for over 30 years, and pilates for the past 20 years. She is certified to work with those who have issues including low bone density, pain and movement restrictions. She can help you get stronger, more fle...”

“My husband, who owns Jacksonville Sport and Spine, insisted I start working with Tressa at Life Balance after taking 4 years off from working out after having a baby.”

“The classes are exceptional, and the staff is knowledgeable, enthusiastic and very helpful.”

“I recently started going to the Pilates studio and opted for personal instruction, this has been one of the best exercises I have ever done and the instruction from Diane is great - it is a mix of both the reformer, as well as bar and floor depending...”

“I have been working out for many years now and Pilates is by far my favorite form of exercise and Fluid Kinetics is an unbelievable place with an excellent instructor!”

“After training with Wendy (it took 10 months) and getting my core "super strong" I stopped getting headaches, and now after 6 years, I'm stronger than ever!!”

“It doesn't matter if you are in good shape looking to take it to the next level, just want to drop a few pounds, or if you can barely walk from the parking lot to the front door (not exaggerating).”

“They welcome those of us that call Hilton Head home for 1-2 weeks a year, as well as the locals.”

“Just today my hips were off-balance when I got to class and after having a session with DIANA, my hips were re-adjusted automatically just by doing some simple exercises.”