Best Pilates Classes in Buford, GA

“I really like all of the instructors here: Kelli does a great job going at a slower pace which helps me understand the postures; Bethany is really thorough and energetic (as is Jessica); Gina is also equally wonderful: I am really enjoying develop...”

“I refer my clients to Kim and her staff when they are ready for the next step in their rehab with confidence they will succeed in a community based exercise program.”

“I've been a client of Performance Pilates for almost 10 years now (they outgrew their last studio so just moved in to this new space).”

“Emma was our instructor and she made sure to walk us through everything as quickly as possible to keep the class moving, but also took the time to correct us along the way.”

“She really kicks off into a class and let's the energy and the ability of the members decide where she will go next- instead of just applying a cookie cutter type series indiscriminately.”

“Lesley really makes you connect with yourself and your body and will get you to move in ways you never thought you could.”

“It's even better because he helps me succeed by continuing to challenge movements that I'm not good at and also tells me in detail how to develop my body better🩵”

“They do a great job at ensuring your success in the exercises - even if you have past injuries you need to work around.”

“I have been taking Pilates reformer semi-private lessons with Kelly at Mermaid Pilates since she opened her doors in September.”

“" During each workout, my entire body is being stretched and I'm building up muscle strength, improving balance and if my heart rate goes high enough then I'm getting in a little cardio all at the same time.”

“Leslie and the other trainers encourage expanding my limits and improving form but also give encouragement, hands on readjustment of my form and personal examples of correcting my particular misinterpretation.”

“She welcomed my friends and I with enthusiasm, a fire playlist, deep knowledge and expertise of biomechanics— as it was my very first time participating in Pilates—I had so many questions that were answered with confidence and grace!”

“I had never used a reformer before my first class, and expected to be really intimidated, but there was absolutely nothing to worry about, even surrounded by long-term regulars, Randi went out of her way to make me feel right at home and showed me th...”

“I have a LOT wrong with my body (the list is long: myopathy, neuropathy, 7 bulging discs, 2 hip replacements, reconstructive breast surgeries, and cardiac issues)… When I started with Jenna, she helped me regain movement in a frozen shoulder in recor...”

“From staggering open machines, cleaning every used apparatus on the hour and situating sanitizing stations throughout the facility and making sure temps are taken upon entering.”

“Instead of spending thousands of dollars on physical therapy, I go to The Center twice a week and they help me focus on stretching and strengthening and I feel like I am getting in so much more than I was in PT.”

“My wife and I have been taking classes with her for several months, and we have experienced a marked improvement in our fitness, posture, form and flexibility - that we can only attribute to the excellent training she has provided us.”

“Regarding their skills — I went from an ortho telling me I would probably need surgery because I couldn't bend over and stand back up to these ladies working with me slowly and carefully to get to the place where I was strong enough to get back to my...”