Best Pilates Classes in Buena Park, CA

“In fact, when I mentioned that I didn't think yoga was for me (I am in my mid seventies and not very flexible) Daniel asked me what specifically I would like to get from a yoga class.”

“It has been my experience at other studios that instructors try to speed you through a sequence of movements and poses without ever saying a word about the importance of the breath; trying to pack too much into a class.”

“This is a welcoming and affirming place that meets the needs of an advanced or beginning practice…if you want kind teachers who challenge but also modify depending on your current fitness cycle, this is the place to be.”

“I've tried the Reformer Pilates and the Cycling class and the instructors do a great job at varying the workouts so it doesn't feel boring or the same as the last class I took.”

“The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the ve...”

“It's great to know that this spot is here when I need it for some low impact strengthening and Stretching!”

“After a few of the group classes, I reallized that the impersonal attention from these classes was not helping if my form was not being corrected, and I did not want to add insult to injury with improper technique.”