Best Personal Trainers in Toms River, NJ

“Great place to workout, whether as a drop in or monthly member the coaches are great and work hard providing the best instruction possible no matter your fitness level!”

“He always has excellent insight on stretches and strengthening you can do to really fix your issues, not just put a band-aid on it like other chiropractors.”

“I'm not sure where to start from, but these guys are insane each one of these guys has a different technique,They push you Beyond your limit in the best way possible,I have been going to this gym for 2 months and I'm addicted, it feels like family, f...”

“My son has been more motivated in the other aspect of his life that he loves like academics, saxophone, & spending time with his grandparents from the positive influence that personal training has had on his life in more ways than just the physical ...”

“Workouts are not supposed to be fun but they somehow made it creatively fun, with appropriate music to get you hype, clean and discreet environment and professionlism, Dotlyfe is a hidden "gym" in a small town”

“I consistently use chiropractic care for 25 years and even though the pain would return a few days after each visit, the manipulations were the only treatment that gave me temporary relief.”

“Very intense workouts, super nice facility all the workers treat you like family it's a very welcoming environment, i'll definitely be coming back!”

“I love this place and the crazy part is i haven't been there yet however, I am friends with them on Instagram and I see the work they are doing I want to join so bad however, my being a little overweight is stopping me.”

“Whether you are a college athlete that needs to get in shape for the season, a body builder that is tired of getting stiff and sore from Olympic lifts or someone in their 50's that needs to get back moving.”

“Matt and Kathy truly care about their members, get to know them and their families, and go out of their way to ensure your physical fitness goals are met.”

“I currently train MMA and Brazilian Jiu Jitsu for the past 6 years, and I decided to give Cross Fit a try to help with my conditioning and explosiveness.”

“Being part of the LAF Community is like being part of a big family because of the coaches, staff and members.”

“I had a rotator cuff issue before I started here and I'm happy to say that my shoulder has not bothered me since I started working with Sean about 10 months ago.”