Best Personal Trainers in South Jordan, UT

“Through his classes I was able to dramatically increase my hip mobility and get muscles in my lower back to activate that have been dormant since herniating my L4/L5.”

“L8R lifestyle is more than just a fitness related company they want you to succeed in every aspect of your life and there every step of the way to make sure that you are hitting your goals!”

“I've never enjoyed any kind of excercise but Alexis makes me feel at ease and let me go at my own pace while at the same time challenging me and cheering me on.”

“I had tried loosing weight before Phil, with no progress at all, by eating a lot less, feeling hungry all the time and “working out” (didn't know what I was doing at the gym lol).”

“I have noticed Justin is ALWAYS studying, listening to podcasts, educating himself, and/or reading on topics and information about the fitness industry and how he can be the best coach he can be, and that is something I really respect.”

“I honestly had some insecurities about starting to work out again after so many years and they quickly made me feel comfortable and committed to getting healthy.”

“Out of all the years of working out I never saw the results I wanted and Cameron was able to get me going in the right direction to what I want and where I want to be.”

“I have had such an improvement with flexibility and the way my body feels, that I highly recommend them.”

“After having resigned myself to permanent limited mobility in my right shoulder, I just realized that I can lift my right hand painlessly over my head for the first time in years and I attribute my increased mobility to training at WFA.”

“Before stepping inside I felt so intimidated, since this was new to me, but seriously what an amazing experience, everyone is so helpful and kind, seriously it feels like family.”

“I would recommend her to anyone looking for a little help, a great education and all around cheering section as you make changes for good in your life.”

“In just a few months I see a big change in my energy levels, I've gained strength, fit better in my clothes and have more confidence to establish more aggressive fitness goals in the coming year.”

“I would give her 10 stars if I could because I have been suffering with an injured shoulder rotator for 3 years and I've been to many different places and physical therapy with no results.”

“The cardio fuse class was “dancing” and that was my mistake for not understanding what it was (I thought it was going to be similar to Les Mills Body Attack).”

“The coaches are very knowledgeable and help you push yourself to your limits, but at the same time they are very supportive and foster a fun environment and sense of community.”

“Brianne's nutritional assessment and recommendations helped me learn how to correctly fuel my training and racing needs specific to my personal body composition.”

“She was upfront and honest with me from the start and educated me every step of the way to make sure I was capable of managing my weight on my own upon completing the process.”