“Core Evolution has changed my life in the best way possible -- thank you for consistently delivering a killer burn in a clean, organized & friendly environment.”
“I have worked out on my own (but could not stay at it consistently) or with various trainers (and felt that I did not achieve results) over many years but Ken and his team are by far the best.”
“I was pleased by the cleanliness of the gym space and the bathroom/ locker room area, and had a great smoothie from the convenient smoothie bar right inside.”
“The people found at this gym come from a diverse set of backgrounds, skill sets, and degrees of knowledge, ranging from bodybuilders, to powerlifters, to coaches.”
“There are a lot of movements my body no longer physically do (because of the rod in my spine) and she works very closely with me in every session to figure out modifications.”
“He not only taught me how to maintain a steady workout regimen that was enjoyable for me, but he also educated on how to make healthy choices with my nutrition.”
“Her enthusiasm for staying fit and life in general, is contagious which is why I continue training with her virtually, after she relocated to Florida.”
“I always thought I could do it on my own but now I understand that ACCOUNTABILITY and PROFESSIONAL GUIDANCE is the better and quicker pathway to overall health.”
“He showed me how to push myself to get maximum results but also ensured I was stretching, resting properly and emptying proper techniques to prevent injury.”
“The best decision I made to have my 15 year old son join Florida Sports Performance, my son have developed so many different skills he didn't know he was capable of.”
“I am an older female at 56 years but now I feel more energized, much stronger and have confidence doing chores which require using a ladder and moving furniture.”