Best Meditation Classes in Winter Garden, FL

“Attended Crystal Bowl Meditation in the park today, Camille is an excellent guide and created a serene atmosphere for connecting with nature and universal energy.”

“Holding positions, focusing, sweating, pushing so I hear my own heart beat, so I feel my own blood pulsing through my body, improving my body, improving my forms, feeling my breath, breathing hard, learning to control my breathing while pushing throu...”

“Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by ...”

“They are extremely knowledgeable in the various yoga postures and most importantly making sure each person can further their practice in a positive way.”

“Such a lovely and warm environment, I have really enjoyed every class I've taken and loved each instructor and their own unique style they've brought to each class.”

“The owner is very connected to the larger Sarasota area, and she is super helpful if you are looking for anything involving alternative care or health in Sarasota.”

“I have had the worst anxiety after a previous loss and when I get to feeling anxious I just make an appointment with pregnancy treasures to check on my little one.”

“I live in Atlanta actually but every time I come down here (once or twice every month or so) I day pass here and I won't consider going anywhere else!”

“Not only are the classes amazing ways to get a great workout, stretch and meditate in, but the studio, its members and its instructors, is the most welcoming studio I've ever been to.”

“On Saturday, 12-16-23 I joined an amazing group of like minded spirits (led by the magical Maddie Meditates) where we all rose to the occasion as we raised our vibration at RISE!”

“I have also learned so much about myself through workshops and events focused on various aspects of holistic wellness, from sisterhood to mindfulness practices, which have truly enriched my life.”

“I have to say I think the cold towel with the essential oils at the end of the class was my favorite part, made for a quick recovery from the heat of the workout!”

“The studio setup took a little getting used to, but I ended up actually liking the wall division b/w the two yoga rooms -- it allowed for more privacy to not be in the room with the instructor and most students.”

“3rd eye is easily accessible (no blocks), able to fully meditate, visualize, deeply relax, interact with objects and guides within the meditation, as well as self-meditation.”

“They set your item in the bowl and then sprinkle a bit of it on your item as it's being packaged, which I think is very important and very thoughtful.”

“BEAUTIFUL PLACE, beautiful people, with open arms they love and give, you will feel a sense of belonging, a sense of home, listen to what they have to say they will teach you and guide you.”