Yoga From the Heart
“I attended class with Steve last night and was thoroughly impressed with the class, from the attention to detail with each pose and student to the very nature of how the class flowed and progressed.”
Best Meditation Classes in Sarasota, FL
21 centers listed · 7 in Sarasota · 1 open 24/7 · 17 open weekends · all 21 rated 4.5+
Data verified October 18, 2026
Alive With Yoga
“Cathy's knowledge of healthy yoga, proper alignment, appropriate modifications and beneficial use of props (which area available in the studio) have had a very positive impact on my personal health and yoga practice.”
Bikram Yoga Sarasota
“They are extremely knowledgeable in the various yoga postures and most importantly making sure each person can further their practice in a positive way.”
Ashana Life
“Her energy is warm and welcoming, she uses a combination of Reiki and sound therapy.”
Feel Better Now Kripalu Yoga and Meditation
“Im so thankful for Kripalu yoga, my first yoga class with Gary, and my curiosity to find out what that word yoga meant”
Feldenkrais in Sarasota Bonnie Kissam M.A. Program Coordinator
The 21 centers listed for Sarasota, FL run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Sarasota, FL
7 of the 21 centers we list are based in Sarasota; the other 14 serve Sarasota from Tampa (46 mi), St. Petersburg (32 mi) and Clearwater (46 mi). The centers on this page are rated from 4.8 to 5.0 across 720 reviews; 3 have 50 or more reviews. When students and parents rate these centers on specific qualities, they most often praise quality (95%), communication (90%) and professionalism (90%). The topics that come up most in reviews of the centers on this page are "community" and "atmosphere". 1 is open around the clock; 16 are open on Saturdays and 12 on Sundays. 1 lists staff certifications (ACE). Domain records put 11 websites of the centers on this page at ten or more years old; the oldest dates from 1998. 3 offer a free trial or consultation and 2 list coupons or special offers. We have a website on file for 20 of the centers on this page; 17 publish a contact page; 16 list a public email and 6 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
Who can I ask about meditation class access or health issues?
16 of the 21 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.
ZEN Seraphine
Guided Light Energy Healing
“Guided Light Energy Healing helped me regain my balance/equilibrium and I would definitely recommend it for the price/value 10/10.”
Sunstate Yoga
“My favorite thing about this studio is that it truly is a judgment free zone where you are encouraged to show up on your mat as you are and do what feels good for your body that day.”
Maddie Meditates Wellness Center
“I would recommend her to anyone looking to begin their growth/self care journey, entering a new chapter, or even if you just need someone to talk to; she is the right person.”
The Collective Saint Pete
“From the early morning rise series, to express Pilates at noon, or a beautiful yin sound bath in the evenings, The Collective becomes a second home for anyone who enters.”
Metta Center of Saint Petersburg
“Throughout the session, Lauren checked in to make sure that I felt comfortable and even asked for permission when pulling the sheet down to work on my shoulders.”
Circle of Light Unlimited
“Just being around her, you can feel a sense of her healing and loving energy!”
Lucky Cat Yoga Studio & Wellness Center
“I discovered their classes a few years back, and I really enjoyed these two series in particular, which are set to music, ranging from Beastie Boys to The Cure.”
Kodawari Studios
“This is my happy place… From the staff, to the yoga and breath work instructors, the sauna leads, and even the owner, everyone makes you feel like part of a special community.”
Divine Bliss International
“The Ganga flows by collecting streams of water from different directions and same way Spiritual happiness created by different traditions together creates a spiritual Ganga of happiness.”
MMC
“From my career as a professional skateboarder through my current role as business owner, I have never come across her equal in providing guidance, empowerment, and mentorship toward taking complete control over your mental fitness.”
Tampa Bay Meditation Group of Self-Realization Fellowship
“The number on this site is wrong they are located on # 3825 Henderson”
Fitness Fun by Nan
“Every session of working out with Nan and our wonderful group is filled with laughter, which gives me the motivation to make sure I rarely miss a class.”
Brahma Kumaris Meditation Center Tampa
“Great for stress relief!”
Balanced Mind & Bodywork LLC
“She is the greatest massage therapist I have ever had the pleasure of working with and you would be doing your body a disservice to not go see her ASAP”
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
