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Bikram Yoga Sarasota
“They are extremely knowledgeable in the various yoga postures and most importantly making sure each person can further their practice in a positive way.”
Best Meditation Classes in Punta Gorda, FL
The highest-rated Awareness and Relaxation Training companies out of 160 vetted & reviewed in the Punta Gorda area.
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Hidden Gem SRQ Crystals & the Center For Soul Expansion
- Mined
- Rocks
- Prices
“Not only he offers custom made jewelry, unique crystal and other services like pyramids chamber which is a must try , he is incredibly knowledgeable about the products he has.”
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Wild Ginger Apothecary
Home and Business Energy Cleansing, Professional Intuitive Healer Certification Course, Healing Services
“I took the Tarot Class Level 1 with Skye Samuel, because I had already had a profoundly impactful tarot reading with her some months previously, and I was so mesmerized with the amount of wisdom that came out of every sentence she spoke.”
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Yoga From the Heart
- Mechanics
- Classes
- Student
“After months of feeling unbarably stiff every morning ,I took some good advice from a friend and got some private yoga and functional movement instruction from Lynn Burgess.”
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Alive With Yoga
- Therapeutic
- Students
- Atmosphere
“Cathy's knowledge of healthy yoga, proper alignment, appropriate modifications and beneficial use of props (which area available in the studio) have had a very positive impact on my personal health and yoga practice.”
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Rosemary Court Yoga
“Rosemary Court was so accommodating to my family and I as we, very last minute, signed up for a class to celebrate my grandmother on her 75th birthday.”
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Ashana Life
Reiki, Meditation, Biomat
“Her energy is warm and welcoming, she uses a combination of Reiki and sound therapy.”
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Feel Better Now Kripalu Yoga and Meditation
“Im so thankful for Kripalu yoga, my first yoga class with Gary, and my curiosity to find out what that word yoga meant”
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Iyengar Yoga Sarasota @rosemary Court Yoga
- Blankets
“Yes, blanket folding is specific, but its purpose is to help you position your body in the best way for optimal alignment AND to be mindful of the next person who uses them.”
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School of Awakened Living With Jen Akasha Smith
- Akashic Records
- Vibration
- Felt
“She is always positively seeing things with the bigger picture and can offer kind words even through challenging situations, navigating me to the right future choices.”
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Feldenkrais in Sarasota Bonnie Kissam M.A. Program Coordinator
“The Feldenkrais Method® encourages you to become a student of your own body/mind from the inside out. When you move your mindset in self-care from 'fixing' or 'correcting' to engaging your brain's natural ability to learn, you will discover new possi...”
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Neti Neti
“The HHS reported last year that they expect MDMA (for PTSD) and psilocybin (for treatment-resistant depression) to be approved by the FDA within the next couple years, which would be 2023 or 2024. While individual states like Oregon have already move...”
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Breath Rest Relax
“James is my mentor and friend and also has helped me through a lot even though I'm only 16 I have felt a big difference when I'm doing a meditation with James or just counting my breathing while on a walk”
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Heartwood Yoga Institute and Retreat Center
- Chakra
- Garden
- Courses
“Take time to mediate or read in the chakra garden, take a walk around the property and the labyrinth, have some coffee or tea as you sit in the library seeking out a new book or venture.”
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ZEN Seraphine
“Opportunities for releasing stress & finding healthy ways to cope with stress are not always accessible to at-risk and underserved members of our community. That is why ZEN Seraphine has Pledged donating 1% of her time to bringing a FREE sound bath t...”
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The Paper Seahorse
- Shop Online
- Writing
- Products
“I stop in any time I am in Tampa (or shop online when I'm not) for amazing cards, useful things like pens and notebooks, and even gifts if I'm in a pinch!”
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Lucky Cat Yoga Studio & Wellness Center
- Space
- Parking
- Music
“I improve my practice and have fun all while listening to some of my favorite music because this studio has themed days that focus on various artists and/or genres of music.”
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Sukhalife Yoga Studio
Instruction
“Such a lovely and warm environment, I have really enjoyed every class I've taken and loved each instructor and their own unique style they've brought to each class.”
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Pregnancy Treasures & Boutique (3d4d5d Ultrasound)
Massage Service, Pregnancy Care Center
“I have had the worst anxiety after a previous loss and when I get to feeling anxious I just make an appointment with pregnancy treasures to check on my little one.”
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Sunstate Yoga
- Lavender
- Community
- Practice
“I have been coming to Sunstate since January of this year and this is one of the only workout studios I've found that has motivated me to stay consistent.”
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Maddie Meditates Wellness Center
Alternative & Holistic Health Service
“My wife and I were able to break through quite a bit of emotional blockage that's been hindering our relationship and the peace we both have now is priceless!”
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Kodawari Studios
Yoga Studio, Massage Service, Alternative & Holistic Health Service
“Also, shout out to the people who work there - they were all super nice, and Sydney who showed me around was really sweet and helpful in getting me started!”
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Equilibrium Movement
- Towels
- Felt
- Stretching
“Every teacher here brings their own style and soul to each class—whether it's dropping beats that get you flowing like you're in a dance-off or guiding you through a well-thought-out sequence with the kind of precision that speaks to their deep exper...”
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Jai Dee Yoga & Wellness
- Meditation
- Feel
- Massage
“Jai Dee, the space and the environment the instructors cultivate, offered and continues to offer exactly what I need as I find myself and grow in my yoga journey.”
Meditation Training Services in Punta Gorda, FL Cost Estimates
Minimum cost
$40
Maximum cost
$280
National Average
$80
Avg Per Hour Rates
$33
$70
$120
Average price range is based on
506 cost profiles
Why these companies made our list
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