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There is no special gear required for the treatment, except no shoes are allowed inside the Salt Cave. The temperature inside the Salt Rooms is regular room temperature. You may wear anything that you are comfortable in and you will remain entirely clothed for the whole 45 minute session. If you do have skin conditions such as eczema, dermatitis or psoriasis, we welcome you to wear shorts and light T-shirt to expose your skin to salt as much as possible.

Halotherapy, also referred to as Salt Therapy, is a 100% drug free holistic therapy, that recreates the micro-climate of a Himalayan Salt Cave, where all walls and floor are completely covered with Salt. Halogenerator grinds and disperses pharmaceutical grade salt in high concentration inside the room, which is what patients breathe during a 45 minute session. Salt Therapy uses the anti-inflammatory and anti-bacterial properties of salt to bring inflammation down inside sinuses, open airways and loosen up the mucous from the chest, leaving you breathing easier. Salt Therapy dramatically enhances lung function and boosts stamina for sportsmen and singers as well as treats a list of respiratory and skin conditions.

Dry salt aerosols are dispersed into a room where the walls and floor are covered with Himalayan pure salt. A negative ion and antibacterial environment is created by the salt on the walls and floor. You just sit back and relax in our tranquil salt room whilst listening to ambient music with low level mood lighting. Clinical studies have shown that salt therapy reduces inflammation in the respiratory tract and aids in mucous clearing, leaving patients breathing easier.