Best Meditation Classes in Stoughton, MA

“Training in Kung Fu, Tai Chi, and Chi Kung. At the Academy, Tai Chi Chuan is taught in the traditional Chinese way — one-on-one and one step at a time. The teacher shows the student the techniques directly; the students practice individually or in gr...”

“Everyone is very friendly and I am happy to have a safe space to practice yoga again, after almost two years away from it with covid lurking.”

“I moved out of state so haven't been to class in some time but traveling and plan to stop in today.”

“Besides amazing yoga, they offer some great other services too like reiki and massage along with some great yogi merch up front.”

“I am an out of shape older guy who isn't very limber and has some other physical limitations but all the instructors have been great at helping me find movement and poses that I can do.”

“I do prefer deep tissue massages and Dawn has been consistent in catering to the pressure preferences I have as well as focusing on particular areas that have been troubling me from time to time such as lower back and pinched nerves in my shoulder.”

“Aside from the welcoming decor and space, there are tons of amazing classes that offers diverse classes - truly something for everyone here!”

“Andrea, Renata and Daniel are my favorite teachers and are legendary in terms of how long they have been sharing their expertise and experience with their students.”

“I highly recommend the ashram for anyone looking for a top-quality yoga class, retreat, or teacher training.”

“I knew some of the postures, didn't know some others, but the instructor guided us through them with the perfect amount of explanation and support If you're a beginner, just ease in and listen to the instructor and your body.”

“The studio is clean, open, and decorated beautifully and provides a calming and relaxing place to get a way for a while.”

“I am in my 30th week, I have not had any health risks yet, everything is going great, only I am afraid of being induced to a cesarean, so I am looking for a place like this for my baby to be born, I would like information about it, and my language Mo...”

“From the minute I drive into the driveway, my energy shifts, I feel the ZEN like energy welcoming me into this BEAUTIFUL Victorian home which has transpired into a place of serenity, love, warmth, exploration and more”

“Pointing Out The Great Way combines a strong grounding in the Western scientific study of the contemplative experience integrated with the ancient Indian and Tibetan spiritual traditions and the wisdom of their direct transmission lineages. This prov...”

“I always get so much out of our sessions and I have also been to her meditation sessions as well.”

“This is my office!”

“At Villari's, kids and adults alike benefit from a real opportunity to explore a broader understanding of themselves through the mental and physical disciplines of karate, and through an introspective exploration of thoughts, feelings and personal be...”