Best Meditation Classes in Houston, TX

“The reason I wanted to try yoga was because I've always done a lot of construction and manual labor (in hot climates) and I while I never really got injured I thought that as I got older the chance of injury would go up.”

“The recent cold snaps had really flaired my joint pain and autoimmune issues and the massage I got from Chucky was probably one of the best I've ever had.”

“What a fine studio - chic and relaxing vibes, well structured yoga and meditation classes, friendly teachers, and perfect location right next to Slowpokes trailer!!!”

“It's becoming more and more difficult for me to come up with excuses as to why I don't show up at the studio and on my mat- especially when I feel rejuvenated, relaxed and just plain "awesome" after each class I take at Union.”

“Was the most beautiful moment and experience in my entire life, I have recommended this place I wa far of way of all my problems and I have connections with myself, thanks very much”

“Several focus groups in addition to the core practitioners, including Dharma Punx, have in the past focused attention on engaging younger people interested in learning meditation/new to the practice.”

“Most spiritual place.”

“The method of meditation is simple, easy, and allows anyone to effortlessly get into the AUTHENTIC state of meditation, no matter how active your mind is.”

“Highly recommended”

“Changed my life dramatically!!”

“The Pralaya method is not only good for physical well being and a feeling of peace, but it also is very beneficial at strengthening body parts to prevent injuries and addressing body issues that have been ailing you for weeks or even years.”

“Michael has some amazing meditation classes”

“As a helper, it's important for me to have daily clearing practices and this will now be one of my weekly tools.”

“This past year has brought many difficult mountain and I have been able to climb them steady due to the mental and physical strength that this studio and teachers have brought to my life.”

“I have tried other workout classes but I have realized that what I really needed was a variation of classes (based on my mood/energy of the day) and this studio has it.”

“My daughter was actually a little congested when we got there and by the time we left she was breathing clearer and had went through the rest of the day without a cough.”

“There's a wide range of classes and events, the instructors are professional and provide consistently good experiences (each with a different personality), and the space is a nice haven right in the middle of Austin.”

“The first amazing thing is that they are not a hot yoga place, which is helpful at times when you're contorting your body in odd shapes will and getting all fired up with your breathing.”

“My 5 year old son has been going for over a year now and as a very active and young child, it has helped to teach him restraint and focus, as well as how to have fun safely.”