Best Meditation Classes in Carrollton, TX

“I have been attending this studio for about 10 years through 3 different locations and it continues to be a great place for all levels where it is perfectly ok to not be 100%.”

“She became so passionate after seeing the results herself that she quit a high paying IT job to become a yoga instructor so people like us can benefit too.”

“With 30-minute sessions and a plethora of options to choose from, even as a meditation novice, I found it remarkably easy to tap into a sense of inner calm I had never before experienced within myself!”

“And yet, nine months later, my balance is much improved; flabby underarms are firming up (nothing like being expansive with your arms away from your body); range of motion is better; actually sleeping at night and 2020 anxiety is down.”

“I was lucky enough to go on a slower morning and had the ability to work on what I was looking to work on and she really understood what I was looking for out of the class.”

“As a pre-k teacher, I always arrive sore, tired, and in need of a quiet oasis to reset my mind and body and I always leave calm, relaxed and refreshed, ready to take on whatever life brings next.”

“The owner, Kristina is so nice and went out of her way just to make my personal experience better many times as did the teachers, who are also amazing.”

“In a world where we see an increase in childhood mental illnesses, Sanara is a wonderful place for your kids to gain skills for all of the added pressures they may face.”

“Neethu is obviously experienced because she knew the pressure points and was able to relieve the stress and pain for me.”

“I was able to learn Reiki and take all kinds of classes they offer to further my spiritual development.”

“I want to tell the world, my experience at Plano Meditation Center has been a true blessing and just really phenomenal how much it has changed my life in so many positive ways.”

“Great variety of classes, from challenging hot flows to easier slow flows to meditative stretching classes, there's something for whatever way my body/mine is feeling that week.”

“I have always suffered from frequent migraines and lower back pain (to the point where there have been days I couldn't move my legs or stand up due to the sciatica pain).”

“Here, you can learn a very simple and practical technique to stay present/meditate, which you can carry into your daily actions/tasks and isn't just limited to the period you formally sit down to meditate.”

“I enjoyed it, along with interacting with the other parents and my toddler enjoyed playing with the other kiddos too.”

“I carry my stress on my shoulders and Shaun was able to make me feel relaxed and my shoulders never felt so light.”

“While i sat next to a seat next to Parabhupadha to do 'Hare Krishna ' japa the others went and looked around Radharani wore blue on that day and the large paintings depicting incidents like 'Rasa Krida' ,' Vastra apaharana' and Krishna feeding butte...”

“As a veteran with severe PTSD, I can say with assurance, THIS yoga studio has improved my life and my practice.”