Best Martial Arts and Combat Sports Classes in Littleton, CO

“Darin Carr has assembled an incredibly positive and knowledgeable group of leaders and instructors at The Rock who exemplify all that is good in martial arts and fitness training.”

“It's so much fun, and it's helped my old overweight self lose some extra pounds, gain flexibility and strength and no joke, even has helped with chronic back pain.”

“I have trained with both Brent and Barbara for about 4 years at their previous school in San Francisco and am super excited to start training with both of them now at Koa House!”

“The atmosphere is very welcoming, everyone is very encouraging and respectful to each other, if you are looking for a great place to learn the art of jujitsu then I hope to see you here”

“They teach integrity, perseverance, work ethic, and so many more life skills that one day when you work with these kids you will be proud and honored too.”

“Boris offers outstanding BJJ (black belt from Scott Miller) and kickboxing instruction, and training partners include a range of skill levels and age ranges (including kids classes).”

“He mixes his lessons with traditional and modern style Tae Kwon Do which makes it very satisfying for both the students who want to learn formal forms and demonstrations and the students who are more interested in striking and grappling.”

“I am a retired soccer player with horrible knees and Jesse was able to show me a ton of exercises that have helped my knee pain, flexibility and overview health.”

“He runs his school with an open mindset designed to promote a deep understanding of Kenpo principles and concepts and is always interested in alternative views on techniques and applications beyond a prescribed curriculum.”

“Over the last 35 years, I have trained at schools across the country, including in Colorado, California, Illinois, Washington DC, New York, Virginia, and Florida, and I've never been in a school with such beautiful views.”

“I've been around TKD for a long time and if you want a school that is fun but maintains the discipline and respect of a traditional TKD then you have to come in and try it out.”

“My kids were in it for two years and learned all the basics of defending themselves (my son even had to use it--successfully--to keep himself safe in 5th grade), and my wife have gone on to attain our black belts and continue to leverage the philosop...”

“We are pacifists. We don't believe in violence. But, we believe even less in being unprepared if violence finds us. Our training philosophy is founded upon fundamental principles of personal defense. We focus on what you can do, working within your p...”

“The curriculum places emphasis on tradition, respect, and discipline, but they treat students of all levels with kindness and help them build confidence.”

“I didn't end up signing a membership here because it was a too far from my home/work but I'd totally recommend this gym to anybody looking for a place to train!”

“Asay always has a practice plan for class and is great at keeping the kids attention - as well as teaching the children the techniques needed during their training cyles.”