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Back to getting fit with Muay Thai Spring is a time of new beginnings. As the world wakes up from its long sleep, our minds should feel energized, refreshed and ready to celebrate. Does your body feel the same way? You’re receiving this email because at one time you expressed interest in being part of the Hyena Muay Thai family. I want to help you create a pathway to get involved. If you haven’t been working consistently on your fitness and health over the past year (or longer), your body may be struggling to keep up with your mind. It’s hard to make a new start when you feel sluggish and discouraged. That’s why I exist: to help you move from reality to your dream. If you have tried and failed at fitness, then you likely feel too paralyzed to try again. Motivating people to get healthy, however, is what I do best. But you have to let me help you! Let’s get started. A quick look back We are going to focus mainly on what is ahead for you; the past is the past and it is best to leave it there. However, in order to make the best start, we need to take a look at what may have sabotaged your previous efforts to get in shape Impatience. Because we live in a society that is used to instant gratification, it can come as quite a shock to find that fitness doesn’t happen fast. I don’t care how many infomercials you watch that promise you a 6 pack in 6 weeks, it is not going to happen. There is no shortcut to fitness. If you grew frustrated in the past because results did...