Yellowlizard Strength

As someone who is a novice to all things weight training Moorea does a great job of simplifying things without being condescending and is eternally patient and willing to answer a million questions.

What stands out the most is her attentiveness; she's incredibly present and focused during workouts, ensuring that each set is performed with optimal form and efficiency.

Not only is she a skilled trainer, but she is also an incredible person all around.

I am so excited to see how far she can push me as I branch back into competitive sports.

I saw some big gains in Moorea’s 12-Week program, and since moving into custom programming, has helped focus on & build up “problem areas” while still building strength.

She will methodically watch your form, analyzing everything about your physiology and build you up and make you feel stronger.

Because I am a beginner, she provides clear instruction while demonstrating proper technique for each exercise, then makes necessary adjustments to my form to prevent injury.

I was having a great day, and it could have been an easy call to go heavier on some attempts and risk missing the lift, but Moorea was very calculated in choosing the attempts and I hit them all.

My needs are more related to overall health and function, and she is so tuned into that too.

I am completely confident in her abilities to train myself and my patients to be strong and injury-free so that we can do what we love!