The Vastu Yoga
Kanan is a lifelong student and inspires others to be the same. Her knowledge of health and healing through aligning the mind, body, and spirit, is vast and as deep as the ocean. Kanan is enlightening, engaging, and simplifies all things yoga, ayurveda and therapy into a way that is digestible and fascinating. She is a force and has changed my life for the better in more ways than I can quantify. I feel peace. I feel acceptance. I feel contentment. I feel gratitude. Kanan is extremely knowledgeable on the ancient practices of yoga and ayurveda, and as a licensed therapist and certified life coaching brings another layer to her expertise. She can provide the Sanskrit origin of each asana (pose) and tie it back to the modern day. This ability to preserve the authenticity of these...
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Sentiment Analysis
I’ve been practicing yoga for almost 20 years, before yoga got over the top popular, competitive, intense, when studios stayed true to the origins of yoga and its philosophies, and this just hits home in the best ways possible.
Amazing teachers & excellent facilities
I am a novice but in only a half-dozen sessions I feel a huge difference in my typically knotted-up shoulders.
I attend 3 different classes per week, all with different instructors and I find they all have something special to convey and are completely committed to their practice and students.
I have been twice to this class now--each time Kanan has encouraged each student, keeping in mind everyone's skill level.
Kanan is a talented yoga instructor who is truly gifted in her approach to holistic healing.
Kanan's teachings come from her vast yoga background, her extensive knowledge of human psyche and her Indian culture.
I am a beginner and I really appreciate the nurturing atmosphere.
The owner was extremely welcoming and friendly, and our teacher for the evening was knowledgeable and engaging.
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