The Pearl Pilates & Yoga
Well-being is a way of life, not a destination. Moving your body makes you happy, and creating a community makes you even happier. Yin and yang, the ancient Chinese principles of balance & harmony, weave seamlessly into our approach to wellness and daily living. Yin practices, like meditation and restorative yoga, provide a counterbalance to the active, yang-driven exercises like Pilates and vigorous yoga. Just like on the mat, finding the right blend in our lives is key. Balancing work and rest, embracing moments of solitude and social interaction, and recognizing the ebb and flow of life are all manifestations of the yin-yang philosophy.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Meditation Center
Sentiment Analysis
Every class has been great 👍 and the studio has a very peaceful and calming atmosphere.
All of the Pilates instructors are amazing with a special star for Sireena..
Friendly staff.
While I have taken yoga many times before, I was very new to ballet barre and the reformer and both Annika and Ana Maria explained things in a way where anyone could feel comfortable jumping right in.
It is so exciting to have a place to practice yoga on City Island!
A charming body movement study that allows schedule flexibility and interesting classes.
I have also taken my daughter to the Little Yogi's classes, she loves them and has learned new breathing technique's to do at home
Beautiful airy studio with lots of light and great design.
The Bronx is so lucky to finally have a movement studio.
Great place !
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