Sync Health and Fitness

Being an older trainee can be challenging, as 50+ like myself you can sometimes feel intimidating by a studio staffed & primarily attended by younger trainees. Joining Sync has helped me out not only become physically stronger but healthier & more self aware that my only limitations are those I place on myself. In joining Sync you will find knowledgeable trainers in a welcoming judgment-free environment who will challenge you to become the best version of yourself. If you are reading this and are hesitant about joining a “young” training studio- take the let you'll never look back! Sonja
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Sentiment Analysis
If your looking to build a relationship with your trainers , a group to keep you motivated and be amongst others where you are not self conscious synchealthfit is for you !
I love all the trainers and managers They keep you on your toes and push you to be a better version of yourself.
Even though it’s small class training it seems personalized to you.
Naji/Tiffany/Malaysia and shyne always kept me on my toes when it came to my goals and pushed me to do my first competition and came home a champ!
Sync is considered to be a small training studio that offers small group sessions, as a result this gives you the feeling of that 1:1 interpersonal interaction that you can’t find at other mainstream gyms.
They motivate you each step of the way and make you want to be a better version of yourself everyday
My experience has been great since I started with Sync Fitness!
The trainers are like family and definitely motivate you to get the best out of you.
Best gym to help you reach your goals!
All the trainers are so knowledgeable- they keep me motivated and hold me accountable to my goals.
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