Sweat 219
The post yoga glow will be impossible to miss in our signature stretch and recovery sweat sesh. Designed to purify the mind, body, and soul this is the flow you never knew you needed. This juicy class is a combination of flow and static stretches ideal for releasing kinks and lengthening tightened muscles. With a focus on deep release, your body will thank you after your time spent on the mat! Allow the rhythmic beats and deep breaths to melt the tension away. Leave this class feeling like the best version of you; flexible, calm and collected. The room will be heated to help detoxify the body and allow for deeper movements.
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Sentiment Analysis
If you've taken one of her classes you know she's always there to correct and encourage you to keep pushing yourself.
The vibes are great, I’d highly recommend Sweat to everyone!
Love the instructors, always bringing the heat and just the atmosphere!
The instructors are AMAZING & the front desk ladies are AWESOME too
The classes continue to push you to be better & the coaches are BEYOND amazing, encouraging, and truly welcoming.
Went for my friends Bach party and they made it so personable and wonderful!!!
Took a class with Maggie over the weekend, she was the most motivating instructor!
I attended a private class with Maggie, and it couldn’t have been any better!
From the warm greeting by instructors, clean environment and incredible vibes, Sweat 219 really overcame my expectations of a locally owned fitness studio.
It was definitely challenging but in a fun way since we were all smiling as we were struggling lol.
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