Subu Crossfit
SUBUfit classes are a great alternative to our traditional CrossFit classes for anyone interested in getting a great workout with less technical movements. Our SUBUfit classes are designed around simple exercises like push-ups, air squats, and other body weight movements done at high intensity. This class is a great option for anyone interested in burning fat and improving their strength and flexibility without the use of a barbell. SUBUfit classes are approximately one hour in length and currently only offered on Saturday mornings
Official Website
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Sentiment Analysis
Everyone was really friendly and you can tell straight away that the quality of their training is very high.
First time I feel a Cross Fit box is disorganized maybe because it was the coaches last day but the warm up was a free for all.
This gym has a friendly, welcoming, and homey feel that makes it easy to learn and grow in your fitness journey!
Dropped in for an open workout.
There’s plenty of classes doing the day for working professionals, with tailored exercises that can be tailored for all levels.
Then gave me a way to scale so I could do the exercises at my level and introduced me to the group.
More intimate gym (very much a box) with smaller class sizes.
You can work out shirtless, bring chalk, drink cognac mid set, hit the stairmaster in a towel, you name it.
Great programming, atmosphere and community vibes
I had a great drop in experience while visiting Orlando!
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