Studio Upgrade
Mat Pilates Sessions utilize small props and body weight to fluidly move through the Mat Pilates class. Mat Pilates is the perfect compliment to any Pilates practice! Mat Pilates brings us back to the basics beginning every session with a pre-Pilates warm up, followed by movement patterns purposefully strung together to give the class flow and the brain a gentle reminder of how move with grace and purpose when off our mat. Each session ends with a moment of relaxation and gentle stretching to send you out to enjoy your week lighter than when you walked in.
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Sentiment Analysis
She have been working with someone I know and is so awesome !
She is an accomplished practitioner of NKT(Neuro-kinetics)and vibration therapy to attack problem areas, such as knees hips and shoulders.
Welcoming, bright and attention to clients needs.
Brittaney gets to know her clients, and personalizes their time in the studio to help them meet their goals.
She is so superbly knowledgable and has an amazing ability to cue instructions that ensure accurate muscle involvement and form.
Her instruction has resulted in my overcoming the effects of MS relapses, stroke, broken shoulder, and back injury.
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