Studio 10 Pilates
We firmly believe that our education and experience is what creates the foundation for our studio. BASI Pilates® is a leading Pilates education academy with a reputation for innovation, dedication and academic excellence. Westructure ourclasses within a flexible framework, creating sessions that are balanced, well-rounded, and address all planes of movement and multiple muscle groups. This allows us to provide the best possible result to any and all of our clients.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Pilates Studio
Sentiment Analysis
I highly recommend this place to people trying to strengthen their body.
I slipped two discs in my back last summer, and I was afraid that I would lose the quality of life that I had before my injury.
I had my first session with Rachel and when I explained that I recently had hip surgery and I that was experiencing some pain in my lower back, she immediately knew what I needed .
The instructors are patient and they take the time to demonstrate some exercises to make sure we are not totally lost.
Rachel is always so encouraging and patient and we love the vibe of the studio.
I came to Studio 10, three months postpartum, and in about 12 weeks, I've toned down and lost about all my pregnancy weight by solely going to Pilates.
Racheal is very knowledgeable about injury improvement and conditioning/strength for dance.
I do weight training 3x/week and pilates 2x/week and I believe that weight training and pilates are a good combination.
She's very good at working within and/or around physical limitations while knowing how to strengthen those areas of my body that could use additional help.
I've been seeing Rachel about two times per week for private pilates sessions for about four months now, and I actually look forward to every session.
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