State Street Pilates
I have been a student of Pilates for a number of years. My original goal was to continue improving the use of my arms after my physical therapy ran out following a serious injury. Regular Pilates sessions did indeed assist me in reaching that goal, But I also realized a notable improvement in my overall balance, coordination, and muscle strength. I also believe Pilates has played a role in improving my osteoporosis levels, based on regular bone density scans since starting sessions. I look forward to my weekly sessions and the resultant benefits to my physical health!
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Sentiment Analysis
I highly recommend State Street Pilates and Megan for anyone looking to improve their physical health and overall well-being.
Love the instructors, peaceful studio and great workout!
I went to a physical therapist who told me the condition results from weakness in the “posterior power chain.
I feel so energized, I gained back the 1/2" I lost, I am standing taller and I enjoy exercising, which I never did before.
Through detailed instruction by Megan- owner and instructor, I’ve been able to tap into deep core muscles which has helped me to move more freely in my daily life.
I tried everything I could think of on the second day of pain I decided a Pilates flow might help and it was worth a shot.
Well, starting with a few private sessions with her trainer, Megan, in a just few weeks I began to see some results, learning how my body should work and things I could improve on without surgery.
I had been told by my Physical Therapist that with my tendon issues, Pilates would be the best avenue to pursue getting my life back.
Stop in if you’re serious about Pilates.
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