Sound Yoga
I arrive at class knowing that Chris has a plan for us that day…which she attends to diligently. This allows me to focus on my poses and movement and not wonder “what's next? '. Her voice is crystal clear. Her check-ins, meditations and chants make class a full body/mind/spirit work-out. My practice at Sound Yoga is a very important part of my life thanks to Chris. Tracy
Official Website
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- Yoga Studio
Sentiment Analysis
Chris Dormaier and her staff of certified teachers provide an intimate, safe, warm, and friendly environment where I can learn, practice, know joy, and simply be.
Fifteen years later I am still a weekly regular in once a week Gentle Yoga, full of folks who either had been athletic in their youth, and are recovering from injuries or illnesses, and/or who never tried yoga were because of weak wrists and double jointed toes (like me) but who are still committed to keeping their balance, their muscles strong, their flexibiity, and their health.
The instructors help students individually by offering modifications to make poses easier or more difficult based upon the student’s abilities and goals.
Chris has created a warm, relaxing but energizing space for the practice of yoga.
Some classes offer stretching and meditation which allows for great rest, and other classes help with strengthening and lengthening which are beneficial for soreness (recently I had done so many squats that going up and down the stairs was tough, I informed Chris of this, her session helped because by the end of the day I was able to move up and down the stairs with ease!
Her classes are focused and interesting, yet she is sensitive to each student's needs and abilities and offers excellent personified instruction.
I've gotten to meet all of the instructors here and they are all so warm and wonderful with a deep knowledge of different modalities.
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