SOL Yoga Fort Lauderdale
For those new to yoga or looking to decompress, this class focuses on slowing down and opening your body through passive stretching. Using props like blocks and straps, many of the postures are held almost effortlessly. With longer holds for every pose, the mind and body relax as tension is released. While this is a heated class, the room temperature is set to be 'warm', around 78-80 degrees.
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Rates, surcharges and fees are advertised on Solyogaflorida.com
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Instruction
Sentiment Analysis
Excellent experience
Emily’s class tonight was beyond incredible and everyone at the desk is always so friendly and welcoming.
I also appreciated the diversity of yoga poses( not cookie cutter like other robotic flows at other local studios).
Vibe is great, staff are friendly, classes are brilliant and bathrooms are roomy and clean.
SOL Yoga is the secret to a happy life!!!!
Friday flow with Nikki is the best!
Aside from the yoga instruction being FANTASTIC, Jordan, at the front desk was a real life angel — she was incredibly kind and made the visit even more memorable.
The music sets the tone for the space, the heat makes you feel like you’re sweating all your troubles away, and the pace of the classes are not too slow and not too fast - just right.
I recently needed to adjust my membership due to health reasons and the response was more than I could have hoped for.
My first class ever and I can’t believe how amazing it was!!!
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