Smartbody Movement Pilates and Gyrotonic Studio
Like many Eastern practices, the Pilates method trains the body as a way to condition the mind. “Look, you see it resists your movements in just the right way so those inner muscles really have to work against it,” Joseph Pilates said of the Pilates equipment. “That way you can concentrate on the movement. You must always do it slowly and smoothly. Then your whole body is in it. ”
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Private Lessons
- Semi Private Lessons
- On the Mat
Sentiment Analysis
I am such a happier person when I have the chance to get in to Smart Body and do Pilates with these amazing instructors!
Excellent, therapeutic movement practices here offer a breath of fresh air after sitting at a desk from 9-5.
What a great studio - mat Pilates with Kathleen and private Pilates with Kristina.
The instructors are amazing—I have been working doing Pilates and Gyrotonics at the studio for a little over a year and feel fortunate to have such expert and caring instructors.
Wonderful studio with caring and knowledgeable instructors.
Smart Body is a wonderful, welcoming studio with lots of opportunities for various types of classes and individual instructions.
This is truly a gem of a studio - it's bright and spacious and in a great location (Brookline Village)!
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