
This class is all about functional fitness, real-life movements for everyday activities, great for both beginners and seasoned athletes. The class focuses on dynamic, functional, and explosive movements geared towards increasing one's overall strength, balance, and coordination. The class involves training with kettlebells, dumbbells, plyo boxes and more.
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In Business Since 2018
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Sentiment Analysis
All 4 of our grandkids attend classes.
They make kids laugh and engage them while not being afraid to absolutely demand their attention.
If your looking for more then just karate you cant ask for a better place then Shou Shu martial arts, my son has learned more than just self defense and has grown immensely as a young man.
It is so beneficial to have an outlet to channel all that energy into positive, respectful behavior, and also to gain life skills and lessons.
I would highly recommend her and Shou Shu Martial Arts to anyone looking for comradery, self defense, and more!
Kids learn valuable things like interactions with others, self defense, responsibility, discipline and respect.
For kids, what happens if bullies do not stop when confronted, they may try to bully them and get physical with your kids.
I am satisfied beyond words in the choice to send my girls to this gym and I am a proud father as I watch them learn and grow under the watchful eye and respect commanding word of Shifu Alexis and her gym.
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