Propilates
I've lost 90 lbs up to date on Tonka's Pilates Based Weight Loss program and the scale is still going down! I wake up in the morning full of energy and excitement for my day because I discovered and connected to a new, exciting and highly efficient way to use my body. I met with Tonka before I started her program and she explained to me that when your body doesn't work well it requires a lot of energy which means more calories and ultimately more cravings for the wrong foods. She also told me that the current state of my nervous system can trigger weight gain and if we want to properly regulate my body weight and maintain the newly achieved one we must start with balancing the nervous system first.
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Pilates Based Therapy
- Weight Loss
- Acupuncture
- Gyrotonic
- Pilates Private Sessions
- Aerial Pilates
Sentiment Analysis
Everyone including receptionist are super friendly and helpful, over time you feel like you are a part of the family :)
TERRY and ALEXANDRA are especially kind, skilled and patient teachers with me in classes which makes me feel comforted.
Rose (aptly named after a beautiful treasured flower) truly sets the tone and atmosphere for the studio - as it is as kind, welcoming and warm as she is.
I have sent my NFL clients here and they are so obsessed they take virtual classes.
The instructors are professional and care about their clients emphasizing the correct form to get the most out of the class.
Classes are a great atmosphere and the instructors are knowledgeable for all levels.
It‘s really rare to find a service business with an amazing customer care consistency for such a long time.
Rose (front desk), always sweet, smiling and ready to help you, the great teachers and the know-how and affection of Tonka, the owner of the studio.
I happily travel over 30 minutes to and from - it’s the best studio I have found in South Florida!
Terry is very motivating and inspiring!
Read more reviews on:
Please leave us a review and let us know about your experience.