Pilates Garage of Orange County
Tiffany has been teaching Pilates for 18 years and has worked at some of the most prestigious gyms in the country. She holds a Pilates Certification through Peak Pilates and is CPR certified. She has worked with special injury specific clients, pre-natal and post natal as well as working with children with Sports/ Activity specific workout program designs. She specializes in aging and focusing on injury prevention specific training.
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Rates, surcharges and fees are advertised on Pilatesgarageoc.com
Sentiment Analysis
Each session is structured to my individual needs, and she is great at motivating you to complete the exercises and stretches correctly for maximum benefit.
With her caring and professional guidance, Tiffany has helped me to improve on both my balance and strength, with every customized one on one session- both in person and online.
I’ll be 65 in August and I can honestly say that she’s got me on my way to staying strong and fit and understands what I need at my age.
I have gone to physical therapy before and it has helped, but, working with an experienced professional like Tiffany is what has made the difference in my physical recovery.
She choreographs a routine that builds on classical Pilates movements seamlessly transitioning from one movement to the next.
I was looking for a private instructor that was trained in the traditional Joseph Pilates method which is the method I prefer.
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