One&fit Outdoor Stretch
Ballet inspired workouts, stretching and ballet classes are all gathered in one place, so you can train like a dancer and achieve your long and lean DANCER body. You can improve your coordination or flexibility and developed one skill that that no other workout delivers: grace. Ballet training can also help you look leaner and taller since it concentrates on extending the body, lengthening muscles and improving posture.
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Sentiment Analysis
Unlike Katerina's high-energy ballet class, the stretching sessions have a more measured pace that lets you embrace the therapeutic benefits of stretching under the open sky, feeling the breeze, and maybe sharing a laugh or two with Katerina's hilarious cues.
Very suggested to improve your mobility and flexibility.
I met her because of a strong pain in the middle of the back and after a couple of sessions it disappeared, magically.
Perfect location near the water, and amazing knowledgeable instructor.
Nice deep stretch and helped me to ark on my mobility and flexibility.
The spot is amazing, the teacher (Katerina) is really professional & makes you comfortable.
I have no background in dance but feel like I learn and make progress each class.
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