Now Yoga Bliss
Now Yoga Bliss is a yoga studio based in Sycamore, IL and located inside the DNA Holistic Center. With an emphasis on breathing techniques and meditation, the founder of Now Yoga Bliss - Anastasia Kocher - introduces thoughtful and reflective yoga classes to promote both physical and mental well-being. Whether you are just beginning your yoga journey or if you are an experienced yogi, I welcome you with all my heart to share the gift of yoga!
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Alternative & Holistic Health Service
- Yoga Studio
Sentiment Analysis
I have done yoga with many instructors and Anastasia is one of the best.
Gives 15 minute meditation sessions at the end on the class.
Very neat studio, instructor is amazing, 100% recommend!
She explains everything very clearly in a relaxing tone, and helps you make adjustments as needed.
She does a great job of working with a variety of student levels, and incorporates pranayama, meditation, and asana to create a full yoga experience for her students.
Anastasia is amazing yoga instructor who deeply cares about her students and makes every class a journey to calmness, peace and physical fitness.
I lived in the area for almost 2 years and this is one of the best ones that I would definitely recommend.
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