Nkcyoga
A Power Yoga based on ASHTANGA(Primary and UP) - Ashtanga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Prepare to sweat.
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Sentiment Analysis
There's a good variety of classes & modifications are always given so all skill levels feel comfortable.
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