Nectar Flow Yoga
Escape the demands of everyday life and immerse yourself in a tranquil oasis of relaxation, self-discovery, and rejuvenation. Nestled in serene natural surroundings, our retreats offer a sacred space for you to connect with your body, mind, and spirit. Designed for individuals of all levels, our retreats provide a perfect balance of yoga practice, meditation, and holistic activities. Beyond the mat, you'll have ample time to immerse yourself in the natural surroundings. Whether it's taking serene walks in nature, unwinding by the pool, or exploring the local culture, our retreats offer the perfect balance between self-care and adventure.
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Sentiment Analysis
She has an incredible ability to convey her knowledge to every level of student in the room simultaneously, while in a safe, comfortable manner.
So many offerings and look forward to experiencing some of the retreats in the future.
This studio offers a well-rounded variety of classes and workshops, including Ayurveda workshops, gentle and empowered vinyasa flow, Rocket Yoga, kettle bell yoga, yin and restorative yoga, qigong and tai chi workshops, yoga teacher training, and sound bath.
My 15 year yoga practice has not only deepened, but I have made some beautiful, lasting friendships in this laid back and authentic yoga community that Casie lovingly built.
Every class I do something I didn't know I was capable of doing and she makes me feel confident in my skills and my flow with plenty of options to adjust positions and modify them based on how I'm feeling and what would best serve my body.
My flexibility and balance are improving daily because she gives me “homework” so I can do the routines at home with no special equipment.
I feel lucky to have this gem right next to the middle school — dropoff, then yoga!
When I started I was recovering from a surgery, and Casie was instrumental in my healing process.
Casie led the class of youngsters through energizing and mindful games and balanced with breathing exercises to settle them down to practice poses.
She knows the correct technique and I love the core work in her class.
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