
Tai Chi is an ancient discipline that is meant to balance and strengthen the body so it can move in a natural and harmonious manner. Many of the issues that people suffer from are the direct result of imbalances of the body and mind. Many of the conveniences of modern life have left our bodies out of balance and our minds preoccupied and stressed. Tai Chi can seem confusing and intimidating, and although all Tai Chi is based on the same philosophy and principles, not all Tai Chi is the same. I have looked at the most common problems associated with Tai Chi practice such as confusing terminology, abstract ideas, vague descriptions and understanding the difference between what is real and what is perceived. I break down and explain the movements using modern exercise science and...
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Sentiment Analysis
As I sit back and reflect on what a great day I had, I can’t help but smile and think Andy you were SO right!
He meets everyone wherever they are in their physical abilities or headspace, and can always find a way to make Tai chi and qigong accessible.
I'd highly recommend him to anyone.
He is dedicated to making sure his students learn the movements Tai Chi and also how to use the movements in practical application and self defense.
He is a very good Sifu(teacher), he teaches, so you can understand every aspect of the lesson.
Everything he has taught me has improved my life greatly.
I recommend Masterson's Tai Chi Studio to anyone looking for serious training in traditional Chinese Martial Arts, someone looking to move and take their life back again after injury, or someone who just wants to get active as an adult and doesn't know where to start.
If you have a desire to learn a martial art form for self-defense or improve your health, check out his daily group classes.
The depth and breadth of his knowledge is only surpassed by his heart for people.
He offers a unique approach involving body mechanics and good posture, and explains what makes a movement effective or ineffective, as opposed to simply mimicking movements.
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