Lyndell Institute of Tae Kwon Do
Learn practical and powerful self-defense techniques that can and will save your life. Taught by high-ranking and highly experienced self-defense instructors, these self-defense drills will enable you to disable and free yourself from an attacker no matter your age, size, gender, fitness level, or strength. Learn the attacker's vulnerable targets and your body's well-designed weaponry, discover how to employ powerful and targeted technique, learn how to escape from common holds, practice awareness training skills in scenario drills, all while developing a heightened level of confidence in how you carry yourself. Classes are available as weekly ongoing public sessions (see our monthly schedule), or as private sessions, private group sessions, and public 2-hour intensives. Email...
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Sentiment Analysis
We general attend classes 2 days a week, we enjoy the instructors, format of classes (not always the same), the students/community is very welcoming and kind.
Jamie (and other instructors) not only excel in Taekwondo but also lead invigorating fitness and yoga classes, creating a well-rounded approach to health and wellness.
The instructors care for all students and will push them to be their best in and out of class.
They are so patient with my 4 year old son and give him the individual attention he needs to learn at his own pace.
Lyndell Institute has been such a special place for my daughter to grow and learn within the community.
Such a great atmosphere and great people.
Amazing place run by two of the most amazing, kind, compassionate badass woman ever!
It’s a style of Tae Kwon Do rooted in tradition and teaches discipline, respect, and encourages personal growth in both body and spirit.
She loves the pace and the fun environment of the class.
Sharon and Jamie are amazing instructors!
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