I am so glad you are here! My approach to teaching yoga asana is through my understanding of anatomy and biomechanics, incorporating playfulness using various props to guide your body into its ideal alignment as we flow through a number of dynamic sequences. My passion and my mission is to transform my students into the best versions of themselves through the practice of yoga, helping them to live comfortably in their bodies. Each yoga sequence will be guided with safety and compassion as students explore the fun of yoga.
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Sentiment Analysis
Great yoga
Unfortunately I couldn't stay longer nor can I bring her back to my second home and I missed her dearly after not practicing with her for just a week.
She is by far the best yoga instructor I’ve had.
Very knowledgeable and detailed iwth her class!
Great class!
Sleeping so well after Liliana classes.
Lilian really goes above and beyond and I've never had a class like this before.
I found her on Google and the reviews say it all- she is so wonderful and I feel so safe starting my yoga journey with the perfect correct foundation.
Sessions are private and individualized in a way that I cannot compare to any other instructor I’ve worked with for the last several years.
Lilian’s created a safe space where I can focus on taking care of my body and mind, and on the days where I need to be pushed she pushes me and shows me I can do things I didn’t think I could normally do.
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