
Candlelight Yoga is designed to restore the body and mind with an emphasis on breath work, lengthening muscles and relieving stress. A perfect class to unwind the body and mind. “The antidote to stress is relaxation. To relax is to rest deeply. This rest is different from sleep. Deep states of sleep include periods of dreaming, which increase muscular tension, as well as other physiological signs of tension. Relaxation is a state in which there is no movement, no effort, and the brain is quiet. ” Judith Hanson Lasater
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Sentiment Analysis
This studio is warm and welcoming to all.
I never thought I could do yoga, but the teachers here are amazing and make you feel welcome, no matter your level of expertise.
This was only my second Yoga class ever but Dawn and the other students made me feel so welcome and comfortable.
Allison challenges me in a good way
While i struggled with infertility and other health issues I found peace here.
The teachers are all so knowledgeable
Awesome staff and teachers!
The best yoga studio around with the best instructors.
Beautiful teachers that are so compassionate and inspiring!
Classes here are of all different levels and allow you to challenge yourself and practice yoga, definitely try it out!
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