Jessi Moon Mindfulness
These tools allow us to focus on the things that we want to create in our lives instead of feeling stuck in an emotion or thoughts inhibiting us from seeing clearly. In the sessions you and/or your child or teen learn how to balance your energy, clear your mind, direct your emotions, and gain clarity, insight and inspiration. We develop skills to become more joyful, focused and successful and even learn how to increase our energy and Enlighten! You and your kids will have better focus too.
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Sentiment Analysis
She has been working with my very emotional 10 year old and has helped him gain confidence and resilience and tools that I believe will serve him so well into his adolescence.
It started off as a 1 hour session for my son, then moved to a 2 hour session so our whole family could get in on the yoga and meditation, and my son can still have his alone mindful session.
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