Beginning Yoga Class is a challenging series of 26 yoga postures (asanas) with 2 breathing exercise (pranayama) suitable for students of all ages and ability levels. We offer Yoga & Pilates & Meditation & Kundalini & Yin and Kids classes that are 60 & 90 minutes and systematically works through every part of the body. Indeed, each posture and stretches and strengthens the specific muscles , ligaments, and joints needed for the following one.
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Rates, surcharges and fees are advertised on Hotyogatysons.com
Sentiment Analysis
Thank you so much for continuing to be a sanctuary of hot yoga in the northern Virginia area.
Intense and wonderful experience.
Temperature and yoga flow taught by Spencer was wonderful!
Heat and humidity isn't much like Bikram should be, but there is a lovely community of students here.
Absolutely amazing place with amazing classes!!
If you are a beginner yoga student, this is a great place to start and if you are an experienced practitioner, you will deepen your practice.
Room isn't humid or hot enough for true Bikram but it's heading in the right direction...
Heat is usually pretty good - if maybe on the cooler side.
It is healing my aging body I highly recommend.
I especially love the noon 60 minute classes for when you are tight on time.
Your opinion is important Cancel reply
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.