Each class begins with a warm-up, each is a little different, but you can expect some mobility movements, a light jog around the mat, some core exercises and other movement and stretching drills typically. We will then transition to learning some techniques, each week focuses on a specific position and theme, each day will progressively build that technique. The instructor will demonstrate and answer questions, you will then be paired up with a partner or group to drill the technique while the instructor makes adjustments and teaches in real time. The last part of class will be live “training” (often referred to as rolling) which is essentially sparring for grapplers. You may choose to sit out the first round, but when you are ready you will be paired up with an experienced partner to...
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Sentiment Analysis
The instructors are very knowledgeable and make learning fun and effective.
Whether you're a beginner or an experienced practitioner, Fight For Us Jiu Jitsu offers a welcoming environment.
The emphasis on technique, coupled with the supportive community, makes it an exceptional place to train and grow.
Instructors are top-notch and really patient with beginners.
The staff is friendly and the facilities are clean and well-maintained.
Fight For Us Jiu Jitsu is the perfect place to learn self-defense while getting in shape.
My one regret as a bjj student of more than five years is that I didn't practice with Coach Greg sooner.
I was looking for a bjj dojo in Centennial Hills and found Drysdale Fight For Us.
You can test it out for a day for FREE to see whether you like it.
My child is always eager to go to class and I've seen great improvement in their confidence and discipline.
Read more reviews on:
Please leave us a review and let us know about your experience.