Daoist Gate Wudang Arts

It utilizes circular footwork and serpent-like movements to evade and redirect an opponent's attacks. It emphasizes continuous movement, adaptability, and the ability to fight while in motion. Through the clever and subtle variations of the eight palm techniques, it can be used for both attacking and defending against an opponent. From a fitness perspective, these movements are beneficial for exercising the waist, shoulders, and neck. They can also provide physical assistance in treating conditions such as waist pain, shoulder pain, and neck ailments. Additionally, practicing Baguazhang can promote overall mental health, enhance physical vitality, strength, and endurance.
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Sentiment Analysis
Deeply authentic and principled.
Traditional martial arts and Daoist practices straight from Wudang temple on Wudang mountain.
In my sixth year of training, I have been part of an amazing group of students integrating what we are learning into our daily lives for balance and health, and overall wellbeing.
One of the things I love about Sifu Zhou is that be believes that anyone - regardless of age or ability - can learn taiji or kung fu, and he adapts to each person's capabilities.
I have been a student at Daoist Gate since 2014 after many years of Tai Chi at Yangs Martial Arts in Andover.
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