Core & Restore Yoga
We know your time is precious. Expect to breathe, sweat, move, and be challenged. At Core & Restore Yoga, we teach Vinyasa Yoga that seamlessly synchronizes breath and movement. Core & Restore Yoga is for people who want to feel better physically, mentally and emotionally. WE LOVE YOGA. In fact, we are obsessed with it. We want to teach you how to do a handstand as much as we want to teach you about conscious breath. We want to share ideas that deeply resonate with us. We Love Music. We Love to Move. We Love Connection. We care about community, and we think kindness is cool. We are real, practicing fallible, joy-filled, kind, curious, striving Connecticut yogis who want to share everything we know and love with you. We want you to be the best version of yourself and to live your very...
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Sentiment Analysis
As a yoga teacher myself, I particularly appreciate how she offers options in class to accommodate a range of levels and, most importantly, she encourages students to listen to their own bodies, rest when needed, and up-level if/when necessary.
I am a college student and it feels so peaceful and recharging to get off campus and what better place to do that than Core Restore Yoga.
I have been practicing yoga my entire life all over the place, and I can confidently say Core and Restore has the best instructors and classes by far :)
The teachers are amazing and environment is great!
You will work your butt off in the hot power and vinyasa classes and the sense of community is welcoming and a second home type vibe.
All of the instructors are incredible but I love Jenn and Kate’s classes!
The instructors are fabulous, and if you’re looking to physically and mentally challenged yourself, this is the studio for you.
Highly Recommend the Deep stretch & Restore session if you would like to strengthen yet relax your body!
Every instructor is so kind and knowledgeable.
I’ve been attending classes with many different instructors for about six months and always find myself challenged, restored, and fulfilled after I’m off the mat.
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